"The one thing that I kept thinking about was to keep calm and relax even though I was getting Pitocin to induce the labor. The contractions got more intense and the hypnosis techniques really helped.  I just relaxed and concentrated on what I needed to do for the baby.  I know there were times during the strongest contractions when I considered taking additional pain relieving measures (i.e. epidural) when I got tired and lost my focus. But, with R. there to remind me of the techniques and use trigger words to re-focus me (like we learned in the class), I was able to make it through.

"In fact, I was so relaxed that I guess I was rested for the actual delivery. The doctor was only there for maybe 5-10 minutes, because M. was out with only two sets of pushes. R. and I were like, 'Is that it? That was so fast.'

"She was calm when she came out and just content to be in mom's and dad's arms.  After the delivery I had so much energy (and probably a natural high).

"R. and I talked about the class and techniques we learned to every expecting parent that we know.  I am still so glad because I was able to experience the feeling of M. being born. And that is a gift that I will have for the rest of my life."

P. and R.

You're built for a better birth.

 

Welcome to the official home of Blissborn, the birth hypnosis classes that offer a natural alternative to painful, scary birth and drugs.  Blissborn educators are forming classes all over the country.  To find one, click here.

 

Parent MaterialsDespite the nightclub comedy reputation, hypnosis is a legitimate, natural and highly effective way to control pain, stay calm and enjoy an easier birth. The American Medical Association has accepted hypnosis for medical uses since the 1950s. Studies have shown that it shortens labor, reduces pain, decreases interventions, decreases post-partum depression and makes for calmer babies, too.

 

Anyone can do it. Read more about the birth classes here.  Blissborn is formerly known as Practical Hypnosis for Birth, but it's the same great class!

 

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Interesting Links

 

Top 10 Reasons To Take the Blissborn Course

    These are the top reasons given by Blissborn students, and they are also the top benefits reported by parents in interviews after their births:

    1. Minimize or eliminate pain
    2. Shorten your labor by 3 to 6 hours
    3. Let go of fears and learn how to cope with anything
    4. Increase your sense of control
    5. Triple your chance of having a natural labor & birth
    6. Have a calmer baby who sleeps better
    7. Meet other like-minded couples in a fun, easy class (great manual and CDs too!)
    8. Set aside 2 hours every week to relax and learn about birth
    9. Develop a deeper connection with your partner as he/she learns what really helps
    10. Reduce complications, bleeding, recovery time, baby blues and post-partum depression
    Blissborn - birth hypnosis classes

    Copyright ©2010 Blissborn ~ All rights reserved
    Program developed by Shelley Black and Laura Ross Wood

     

    Blissborn Educator Package

    Hypnotherapy Academy of America students, pay for your Blissborn materials here.
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    To learn about becoming a Blissborn Hypnosis Educator (BHE), click here.

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